Why Is It Good To Eat Dates?

1. Hangovers: Help in sobering up real quick.
2. Vision: When ingested orally, it reduces night blindness.
3. Digestion: Healthy bowel movements and control diarrhea.
4. Cancer: Prevent abdominal cancer and cure intestinal disorders.
5. Energy: Boost energy for anemic patients and increases sexual stamina.
6. Nervous System: Boost the nervous system health.
7. Bone Health: Minerals present strengthen the bones.
8. Allergies: Presence of organic sulfur reduces allergic reactions.
9. Weight Loss: Intake with cucumber paste aids in weight management.
10. Heart: Reduce risk of stroke and other health related disease.